U.S. Recession Risk Dashboard

Low market-implied recession odds, cooling search anxiety, and a still-contained labor signal as of July 9, 2026.

Executive Summary

The current recession tape remains a watch condition, not a base-case contraction. The cleanest takeaway is that the most market-sensitive measures have moved away from spring stress while the labor market is no longer hot enough to ignore. PortfolioAI's recession read assigns a low 3-month risk, a low-to-moderate 6-month risk, and a moderate 12-month risk that depends on whether unemployment keeps drifting higher into year-end.

3-month recession risk
Low
Sahm rule at 0.07; real GDP still expanding.
6-month recession risk
Low-to-moderate
Unemployment at 4.2% bears watching, but stress is contained.
12-month recession risk
Moderate
Prediction markets price roughly 10% recession odds for 2026.

Interactive Macro Charts

Labor stress: Sahm Rule and unemployment

Sahm Rule readings near zero are historically calmer than recession-trigger territory; the unemployment rate shows the level of slack.

Recession probability and real GDP

Daily recession-probability readings remain subdued while real GDP has held above recent lows.

Financial conditions and money-market cushion

Credit stress has eased from elevated levels, while money-market fund assets remain large enough to provide a liquidity backstop if risk appetite improves.

Recession Risk Table

IndicatorLatestSignalPortfolioAI read
Sahm Rule current indicator0.07 on 2026-06-26ContainedFar below a classic recession trigger; no immediate labor-break confirmation.
Unemployment rate4.2% on 2026-06-26WatchLow by long-run standards, but the direction matters more than the level from here.
U.S. recession probability model0.54% on 2026-07-09LowModel risk remains well below levels normally associated with imminent contraction.
Real GDP level24,180.4 on 2026-07-09ExpandingOutput is not confirming a recessionary break.
Credit / financial stress proxy8.3 on 2026-05-08EasingWell off the highs seen in the past year; credit is not the dominant recession trigger today.
Money-market fund assets$8.29T on 2026-01-30Liquidity cushionLarge cash balances can support defensive income demand and, selectively, risk reallocation.
Consumer search anxiety: “recession”2,016 daily searches on 2026-07-08FadingDailySearchVolume reports interest down 50.8% versus roughly 30 days earlier and down 69.1% year over year.
Prediction-market odds10.0% on 2026-07-10LowMacroMicro's Polymarket-derived series shows recession-by-end-2026 odds near 10%, below spring panic levels.

Portfolio Commentary & Outlook

The recession debate has shifted from imminent contraction to late-cycle durability. That distinction matters for portfolio construction. A true recession setup would usually show a reinforcing pattern: rising unemployment, widening credit stress, falling output, deteriorating market breadth, and consumer anxiety climbing together. Today's mix is more uneven. Labor is softer, but not broken. Credit pressure has eased. Search interest for recession has cooled. Prediction markets are not paying investors to treat a downturn as the central path.

For the next quarter, the practical stance is to avoid over-hedging a recession that the data does not yet confirm. Quality cyclicals, infrastructure beneficiaries, select industrials, and balance-sheet-rich technology can still work if growth remains slow but positive. For six to twelve months, however, the watch list should stay focused on labor-sensitive and credit-sensitive exposure: regional banks, lower-income consumer discretionary, freight, staffing, and highly levered small caps would be the first groups to show a macro downgrade.

The actionable threshold is straightforward: if the Sahm measure accelerates toward 0.50, unemployment resumes a persistent climb, and credit stress turns higher at the same time, the dashboard should move from soft-landing posture to defensive recession positioning. Until then, the evidence favors a cautious expansion rather than a recession call.

Sources

Indicator series: PortfolioAI macro data feed for SAHMCURRENT, BCIG, RECPROUSM156N, GDPC1, UNRATE, and MMMFFAQ027S. Search interest: DailySearchVolume. Prediction-market odds: MacroMicro Polymarket recession series.